Reflexology can be adapted to all (adults and children), depending on age, disorders, pathologies.

Benefits can relieve ailments  physical and / or chronic such as  :

- Blood or lymphatic circulation problems

- Migraines

- Sleeping troubles

- Neuralgia, sciatica

- Joint pain, muscle pain

- Blood pressure

- Respiratory and digestive disorders

- Menopause disorders, fertility problem

- Disorders related to civilization and autoimmune diseases

- Hyper / hypotension, hyper / hypothyroidism

- Diabetes, asthma, allergies

- Side effects of drug treatments

But also emotional difficulties:

- Stress, depression

- Separation, mourning

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It's a great method on the road to wellness:

- better blood circulation, by providing oxygen and nutrients,

- better elimination of toxins by the action of massages on the organs,

- appeasement of emotions

- better mobility

- relief of joint pain.

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Course of a session :

The session began with an interview to better understand your state of health, your lifestyle and eating habits and to specify your expectations and answer questions.

Installed on a massage table and after cleaning the feet with wipes, I first practice relaxation movements to promote relaxation, then I start reflexology work.

During the session, I will ask you questions about your feelings and perceived sensations, so I will adapt my pressure.

At the end of the session, I will let you come to your senses and offer you a light snack.

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The session (massage only) lasts 20 minutes for children, 40 to 50 minutes and their frequency varies according to the person.

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A session can be included during the vital hygiene assessment.

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