Sandrine
AUBRON
Practitioner in Naturopathy and Reflexology
specializing in autoimmune diseases,
chronic and intestinal
Naturopathy
Naturopathy is a natural health practice that is above all preventive and educational. It considers the person as a whole (physical, psycho-emotional and energetic).
This discipline is made up of 2 distinct but complementary axes:
Keys to a healthy lifestyle optimum (dietary advice, stress management, physical and respiratory activities and tools and natural techniques: the naturopath acts as a real health educator, within a framework of primary prevention
Individualized naturopathic keys to revitalize self-healing capacities specific to our organization
Restore, Maintain and Optimize Your Health
Naturopathy is for everyone ( babies, children, backs, students, active, portable, pregnant women, young mothers and elders) , and for all diseases even those called civilization, including diseases autoimmune are one of them.
These diseases are divided into 4 groups:
- cardiovascular diseases (hypertension, arteriosclerosis, ...)
- metabolic diseases (diabetes, obesity, ...)
- autoimmune and immunity diseases (chronic hepatitis, inflammatory rheumatism, allergies, etc.)
- degenerative diseases (rheumatism, neurological conditions, ...)
Some diseases were still unknown a few years ago and are now become the norm. 5 million French people are affected.
Today, the causes of these diseases are known:
- intestinal hyper-permeability
- chronic acidosis
- heavy metals and endocrine disruptors
- hyper-medication
These causes are not exhaustive as research shows that thousands of factors contribute to chronic inflammation.
The field of health is a delicate balance because our body is a sophisticated machine but requiring optimal functioning.
Course of a session :
During the first appointment, the naturopath seeks to establish a naturopathic health check, taking into account the following aspects:
The person's needs and their expectations regarding naturopathy;
His personal and family history;
His illnesses and health problems;
The various treatments currently in progress;
His lifestyle (diet, work, physical activity, stress, emotional environment,…);
The use of reflexogenic methods to determine vital energy;
A physical examination if necessary.
The number of naturopathic sessions is defined from this first assessment. At the same time, the naturopath establishes a personalized program of vital hygiene, which can integrate different aspects:
A healthy and balanced diet or the follow-up of certain particular diets;
Adapted physical activities;
Relaxation techniques;
Taking food supplements, in particular to correct nutrient deficiencies;
The use of certain natural therapies, such as:
Foot reflexology .